Sound Birth & Postpartum Doulas

Pamela Tessmann
Birth Doula, Lactation Counselor, Childbirth Educator & Prenatal Yoga Teacher
Pamela Tessmann - Sound Birth Services, Comox Valley, Doula, Lactation Counselor, Prenatal Yoga Teacher, Childbirth Educator

I am the owner/operator of Sound Birth Services and have been providing support to families as an Early Childhood Educator and Birth Worker for nearly 20 years.

I have 2 boys of my own - one born in hospital, one born at home. When I'm not working, I am homeschooling my kids, cross country skiing, biking, hiking, boating or camping with my family.  


In 2015 I was trained and quickly certified by DONA International as a Birth Doula CD(DONA). I have training and experience in the physiology of pregnancy, labour and birth; pain management techniques; supporting pregnant people and their partners in the emotional aspects of pregnancy and birth; meeting needs in the early postpartum weeks; and breast/chest feeding support.  

I found breast/chest feeding support in the Comox Valley to be lacking, so in 2019 I set out to become a Certified Lactation Counselor LC(CBI) with the accredited training site, Childbirth International in order to meet the needs of more families. 


I have been a certified Early Childhood Educator (ECE) since 2003 with extensive experience supporting and guiding families of young children according to their needs. My knowledge in infant and child development allows me to provide information and guidance to families on their child's developmental stages and growth.


In 2019 I was certified as a Prenatal Yoga Teacher (PYT) and teach classes here in the Comox Valley on a regular basis. I am also really enjoying my time as a facilitator of Plum Midwifery's Group Prenatal classes as well as consulting as a doula and lactation counselor for the Healthy Babies Group program with Comox Valley Healthy Families Services.

I have experience with, and am comfortable supporting pregnant people and their partners in both home and hospital settings - including cesarean sections.  I welcome any and all expectant parents, including LGBTQ and teens.

Birth is a powerful, life-changing event. I am continually in awe of the strength and natural birthing instincts pregnant people have during their labour and birth. My goals as your birth and lactation support person are to help you achieve your most desired and positive experiences as possible by helping you and your partner tap into your strengths and natural abilities.  I nurture and encourage you, and help you become as informed as you feel necessary, leaving you feeling supported and listened to.

It is my personal and professional goal to maintain your well-being and privacy throughout our time together.  I conduct my professional birth services in the utmost confidential and ethical manner.  This continues even after you are no longer in need of my services.

My Training
Certified Birth Doula

DONA International 2015

Certified Early Childhood Educator

North Island College 2003

Certified Lactation Counselor

Childbirth International 2020

Certified Prenatal Yoga Instructor

MamaBe Yoga 2019

Safety & Infection Control and Prevention

Childbirth International 2020

Book a Free Consultation
*Currently booking clients expecting in May, August, September and October of 2021!

Listen to Pamela's Interview on Doula work with

Collective Conversations

Jody Richards - Birth & Postpartum Doula

Jody Richards


Postpartum Doula & Back-Up Doula

You may know me as the Office Manager at Cedar House Midwives. I have spent 20 years supporting families as a Birth & Postpartum Doula and Childbirth Educator. I provide Postpartum Doula Services and occasional Birth Doula Services, as well as offering Infant Care Education.

After two decades of supporting families in the transition of parenthood, I recognize that one of the most valuable pieces of a positive birth experience is support. I believe strongly in non- judgmental support, and that your birth and parenting choices should be honoured.

My life experience has given me the skill of being able to relate to people at their most vulnerable, while attuning to what you need, making you feel deeply nurtured and safe. My best tool I bring is a warm, gentle and calming presence.


When I am not working I am spending time being a mom to my daughter and I'm also a fiber artist at Penguin & Owl Acres.

My Training
Certified Birth Doula

DONA International 1999

ProDoula 2017

 Certified Postpartum Doula
& Infant Care Specialist

ProDoula 2017

* Online Bookings for Postpartum Doula Services Coming Soon!

Serena Oliveira


Back-up Doula (and more!)

Serena of Birthing Freedom is a Certified Doula through the Wise Woman Way of Birth based out of Vancouver, BC.  She has been practicing herbalism with and for her family for 11 years. She is a prenatal instructor, and has been facilitating the weekly postpartum group Mamacentric, sponsored by the Cumberland Community School Society since 2015. She also volunteers as the Vancouver Island Chapter Leader for the International Cesarean Network. She weaves together her diverse heritage, passion and holistic wisdom to nurture new and growing families of all ages and spectrum of choice.

Serena also offers certified prenatal and postnatal services such as:

  • Prenatal Coaching with the Birth Coach Method 

  • Prenatal Massage

  • Postpartum Ceremonial Womb Wrap and Massage

  • Postpartum Coaching 

  • Birth Photography

For more information or to book
an appointment with Serena