Sound Birth Doulas

Pamela Tessmann

Thank you for taking the time to consider hiring me as your doula!  I am self employed, therefore, I do not work for doctors or midwives, I work for you! 


I have 2 boys of my own - one born in hospital, one born at home.  I devoured books on pregnancy and birth and before having my second, knew that I would someday become a birth professional. 


I found my births to be incredibly empowering and exhilarating. However, because I hadn't hired a doula, I also found them very scary at times!  I  aspire to help other birthing people feel strong, capable and fearless in whatever way they envision themselves birthing - using evidence-based techniques and information, along with genuine care and guidance.

In 2015 I was trained and quickly certified by DONA International as a Birth Doula CD(DONA). Training included physiology of pregnancy, labour and birth; pain management techniques; supporting pregnant people and their partners in the emotional aspects of pregnancy and birth; meeting needs in the early postpartum weeks; and breastfeeding support.  

I found breast/chest feeding support in the Comox Valley to be lacking, so in 2019 I set out to become a Certified Lactation Counselor LC(CBI) with Childbirth International in order to meet the needs of more families. After over a year of extensive on-line and practical training in communication, counselling and lactation skills and knowledge, I am proud to be certified and am providing in-home consultations for those in need. 


I have been a certified Early Childhood Educator (ECE) since 2003 with extensive experience supporting and guiding families of young children according to their needs. In 2019 I was certified as a Prenatal Yoga Teacher (PYT) and teach classes here in the Comox Valley on a regular basis. 

I have experience with, and am comfortable supporting pregnant people and their partners in both home and hospital settings - including cesarean sections.  I welcome any and all expectant parents, including LGBTQ and teens.

Birth is a powerful, life-changing event. I am continually in awe of the strength and natural birthing instincts pregnant people have during their labour and birth. My goals as your birth and lactation support person are to help you achieve your most desired and positive experiences as possible by helping you and your partner tap into your strengths and natural abilities.  I nurture and encourage you, and help you become as informed as you feel necessary, leaving you feeling supported, listened to, and empowered.

It is my personal and professional goal to maintain your well-being and privacy throughout our time together.  I conduct my professional doula services in the utmost confidential and ethical manner.  This continues even after you are no longer in need of my services.

My Training
Certified Birth Doula

DONA International 2015

Certified Early Childhood Educator

North Island College 2003

Certified Lactation Counselor

Childbirth International 2020

Certified Prenatal Yoga Instructor

MamaBe Yoga 2019

Safety & Infection Control and Prevention

Childbirth International 2020

Book a Free Consultation

Please note that at this time, I am only available for births in December 2020 (excluding April 2020) and beyond. 

Serena Oliveira


Back-up Doula (and more!)

Serena of Birthing Freedom is a Certified Doula through the Wise Woman Way of Birth based out of Vancouver, BC.  She has been practicing herbalism with and for her family for 11 years. She is a prenatal instructor, and has been facilitating the weekly postpartum group Mamacentric, sponsored by the Cumberland Community School Society since 2015. She also volunteers as the Vancouver Island Chapter Leader for the International Cesarean Network. She weaves together her diverse heritage, passion and holistic wisdom to nurture new and growing families of all ages and spectrum of choice. 

Serena also offers certified prenatal and postnatal services such as:

  • Prenatal Coaching with the Birth Coach Method 

  • Prenatal Massage

  • Postpartum Ceremonial Womb Wrap and Massage

  • Postpartum Coaching 

For more information or to book
an appointment with Serena

© 2020 Sound Birth Services

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Tel: 250-650-6655

Email Pamela Tessmann