Blog

I (Pamela) carry my own gratitude in having the honour of supporting families in their most powerful and vulnerable moments as they...

Cultural and societal norms around beauty and pubic hair often cause body image shame and embarrassment if we choose not to shave or wax....

We tend to place a lot of focus on dilation during labour and reaching that milestone of 10 cm (full dilation), however, it can be easy...

Myth: You shouldn’t exercise too much during pregnancy or your pelvic floor will become too tight to give birth. Truth: While athletes...

Posterior tongue ties. They are such a mystery and can cause so much confusion for breast/chest feeding parents and care providers alike....