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Holding the Belly

Prenatal Lactation Group Class




1.5 hrs

per couple


The prenatal lactation class is 1.5 hour long and will cover topics such as Golden Hour/Power Hour, Anatomy & Physiology of Breast/Chest Feeding, Foundations to Success: Positioning & Latching, Signs of Effective Milk Transfer, Milk intake and infant diaper output, Breastfeeding Challenges, Alternate Feeding Methods, Milk Expression, and how to set yourself up for success!

Your Instructor

Pamela Tessmann, IBCLC

I am the owner/operator of Sound Birth Services and have been providing support to families as an Early Childhood Educator and Birth Worker for over 20 years.


I have been a trained and certified Birth Doula since 2015 which has given me knowledge and wonderful experiences supporting families with the physiology of pregnancy, labour and birth; pain management techniques; supporting pregnant people and their partners in the emotional aspects of pregnancy and birth; meeting needs in the early postpartum weeks; and breast/chest feeding support.  

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